Grab a chair, kitten. Yes you - the business adventurer. 
Okay, so I haven’t really met her, but I have talked to her on the phone. I’m a little sad to say that it wasn’t because she longed to hear my witty remarks – but more because she needed some quick assistance on getting a badge up on her site. If you aren’t one of the 250 269 people who have joined her new program you need to stop reading and head over there and get your name on the list. The project, aptly named 21.5.800 is all about writing and yoga.
THE WRITING: The writing can be ANYTHING. Memoir, blogs, business plans, essays, fiction, free-writing, letters,……..ANYTHING. The point is to get writing again daily and to have the boundaries and challenge of a daily word count to reach.
THE YOGA: There are several options for you to do the yoga portion of 21.5.800 5 times in 7 days. Here are the options: 1. Go to a yoga class in your ‘hood. 2. Do a yoga dvd at home. 3. Take a 20-40 minute savasana* (read more here) at home on the floor.
WHY IS THIS GOING TO WORK?
It’s short term. We live in an immediate society and sometimes committing to a lifetime change can be … well daunting. It’s 21 days. (which by the way is just about long enough to make it a habit. Truth. It takes 21 days for the average person to create a new habit).
It’s like the buddy system without any annoying buddy in your face. You have 250 269 people who want you to succeed and one crazy Buddhist that may just call on you to help you keep your ass in gear.
Even if you don’t do Yoga, you now have an official reason to lock yourself in the bedroom every. single. day. And no one can bother you. Sen-SA-tional!
WHAT I’LL BE DOING
I have an adorable 3 year old son – and for the next 21 days, I’ll be writing letters to him that tell the story of his birth and his first three years on this planet. It’ll be full of spencer-isms and stories filled with all the things that live withinin his imagination. I may decide to put them up on a separate page for anyone interested in reading them. But I may not.
WHAT ARE YOU WAITING FOR? Head over to www.binduwiles.com and get yourself hooked up. Your creativity and your body will love you for it.
